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A. Long Covid: A Fitness Nightmare
B.

* **Long Covid:** The athlete has been battling long Covid, a condition where Covid-19 symptoms persist for more than four weeks. * **Fitness Challenges:** He has faced significant fitness challenges due to his long Covid battle. * **Recovery Process:** The athlete is actively engaged in a recovery process, working to regain his fitness.

“You have to wait until your body is ready to recover. But I also understood that if I were patient and waited, there would come a time when I would be able to start training again and get the weight off. I just had to be kind to myself in the period in between.” (Image: Getty) Appearing on the ITV show Lorraine in 2022, he also shared how he was hit with Covid at the start of the first lockdown. His symptoms lasted 10 months, but he didn’t tell anyone at the time. “I didn’t want to tell anyone because I thought I wouldn’t get a booking for work,” he admitted. “I kept it to myself.”

Nick, a man who experienced long Covid, lost a significant amount of weight after participating in a Children in Need special. **Detailed Text:**

Nick’s journey with long Covid is a testament to the profound impact this condition can have on individuals. He experienced significant weight gain, reaching a staggering 19 stone, a consequence of the prolonged illness.

The Strictly Come Dancing 2024 launch show will air on Saturday 14 September at 7.20pm on BBC One and BBC iPlayer.